05/13/2013 - All Star Tryouts almost here!
2013-2014 Tryouts are around the corner! Over 400 athletes registered as of today between all locations!
Visit our Tryout Page for more information or to register!
04/17/2013 - Summer Camp Brochure is Online
04/01/2013 - Ashburn Tumble/Flexibility Schedule Updated 4/1/13
The Ashburn Facility has updated their Tumble/Flexibility Schedule.
Two new classes available: Basic Tumble Class & Standing Tucks/Fulls Class.
Please make sure you review the schedule to ensure you are attending the correct classes.
02/27/2013 - Summer Camp Registration is OPEN
02/25/2013 - 2013-2014 Tryout Registration
The 2013-2014 Season Tryout Registration is OPEN!
You may register and see the tryout schedule via our Tryout Information page!
02/24/2013 - NCA Nationals - Coed5
Check out the video of Coed5 from NCA Nationals! Very proud of your performance at the largest and hardest nationals in the world!
01/03/2013 - UPDATED: Ashburn - Happy Hour Workouts (Open Gym)
Ashburn Workout Happy Hour [Cheer & Dance] (Formerly known as open gym).
Workout Happy Hour is for athletes and stunt groups who would like to come and work on skills by themselves. It is supervised, however, it is NOT instructed like a tumble class would be.
Cost:
Non-Members = $15.00
ASL Members = Free of charge
Fridays (Starting September 14th through May 31st, 2013): 5:00-8:00pm
Saturdays (Will resume again in the Fall): 12:00-3:00pm
Flyer Class Dates have been set through the rest of 2012 through Spring 2013.
08/15/2012 - Morning Tumble begins again in Sept
Morning Tumble
Too busy to get extra tumbling in after school due to practices/school work/etc?
Morning Tumble sessions are BACK to help! Our Morning Tumble in Ashburn will not fall under the tumble pass system as it will have limited staff. All enrollment is monthly. Space is limited. Wednesdays 7am - 7:45am (athletes can continue to workout until 8am if desired)
Currently Morning Tumble is only offered at the Ashburn location.
Want to learn to do tricking skills such as hand hopping, freezes, stalls & more...This is the class for you!
Tuesdays
7:00-8:00pm
$45 per session
Fall Sessions:
September – 4th, 11th, 18th & 25th
October – 2nd, 9th, 16th & 23rd
November – 6th, 13th, 20th & 27th
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