Ashburn Workout Happy Hour [Cheer & Dance] (Formerly known as open gym).

Workout Happy Hour is for athletes and stunt groups who would like to come and work on skills by themselves. It is supervised, however, it is NOT instructed like a tumble class would be.  

Fridays: 5:00-8:00pm

Cost: Non-Members = $15.00 & ASL Members = Free of charge

Fridays (Starting September 14th through May 31st, 2013): 5:00-8:00pm

Saturdays (Will resume again in the Fall): 12:00-3:00pm


Manassas Workout Happy Hour [Cheer & Dance] (Formerly known as open gym).

Workout Happy Hour is for athletes and stunt groups who would like to come and work on skills by themselves. It is supervised, however, it is NOT instructed like a tumble class would be.  

Fridays: 6:00-8:00pm

Cost - $10