All Trampoline Classes are limited enrollment!  Unfortunately there are no makeup sessions for classes missed.


Ashburn Tramp Classes



Trampoline Class Descriptions:
 

Trampoline 101

       Basic bounces - how to stop safely and bounce accurately;
       Basic shapes - tuck, pike & straddle;
       Basic twisting - setting up a good twist (non-flipping);
       Basic seat landings - seat drop to swivel hips;
       Basic front landings - hands & knees to front and front drop;
       Basic back landings - back bouncing, flat backs and back landings.

Flyer Basket Class

       Baskets broken down per level!